| NEWSLETTER - DECEMBER 2008 |
9th Annual Thanksgiving Fundraiser
Our 9th annual Thanksgiving fundraiser has officially started! We are currently accepting donations in the form of goods to benefit the Crisis Nursery of Greater Rochester, a not for profit organization dedicated to embracing children and families in times of crisis.
Non-perishable food items needed include: oatmeal, Cheerios, Corn Flakes, peanut butter, jelly, pancake mix, juice (large bottles and juice boxes), pasta, canned fruit and vegetables, Jello, rice, pudding, canned soup, cake mixes, tuna fish, Mac and Cheese, Spaghetti-O’s, Hamburger Helper, etc. In additon, the Crisis Nursery is always in need of Diapers (Size 4 and above) and baby wipes. Please consider making a donation to this very workthy cause.
On Thanksgiving Day we will be offering the following classes free of charge with a donation item:
8:30 am – Open Pilates Mat with Jodi
9:15 am – Total Body Boot Camp with Cheryl
10:00 am – Open Flow Yoga with Angela
You can come for all of the classes or choose to drop in for one or two of them.
Want To Know More About Our Fundraiser?
If you want to get the inside scoop on our Thanksgiving Fundraiser tune in to Channel 8 on Tuesday morning at 6:20 am to listen to Jodi dish about why the Crisis Nursery of Greater Rocester is such a worthy cause and why Pilates Plus continues to give back to the community every year.
Joy Workshop
Rachael Ranalletta, Shamanic healer and spiritual life coach, will be holding a FREE workshop on Cultivating Happiness on Thursday December 4th from 7pm-8pm.
Our greatest success is our own wellbeing . . . Come and share in our celebration of joy and cultivate your happiness.
-Learn tools to create peace and joy in challenging situations.
-Discover the healing properties of happiness.
-Experience for yourself the benefits of joy and peace in your body, mind and spirit.
-Meet Rachael and learn about all of her amazing services.
Please make sure that you sign up for this FREE event by calling the studio or stopping in to sign up.
Holiday Gift Certficates
Pilates Plus is a great place for one-stop holiday shopping. We offer something for everyone, young or old, male or female, athletic or not.
-Need to buy for someone who loves to exercise? Why not get them some private Pilates, Yoga or Gyrotonic® sessions?
-Is there a person in your life who loves to get pampered? Our spa services make the perfect gift. -Do you have a teenager that has to be seen in just the right clothes? We carry the sought after lines of Hard Tail and So Low clothes that all teenagers are looking for.
-Gyrontonic® sessions make the perfect gift for the golfer in your life who wants to improve their golf game.
-Not sure what to get? We can also do gift certificates in dollar amounts so that the recipient can get exactly what their heart desires.
On The Ladder
Our studio manager, Cathy Millet, was featured in the business section of the Democrat and Chronicle this weekend. If you did not get a chance to see the article in the paper you can check out the following link on the D&C website:
http://www.democratandchronicle.com/article/20081114/GROUP0101/311140005
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