FACILITIES
Pilates studio
Fully equipped with top-of-the-line apparatus for reformer, ball, resistance band, ring and weight Pilates -- PLUS mat classes for all experience levels.
Gyrotonic® Expansion System
Specially designed exercise equipment simultaneously stretches and strengthens the body with minimal effort, while increasing range of motion and developing coordination. To learn more about Gyrotonic® exercise, click here.
Heated yoga/meditation room
The perfect setting for our expanded yoga class offerings.
Infrared sauna
Infrared saunas have been shown to assist in weight loss, pain management, skin purification, detoxification and stress reduction. An infrared sauna can also provide relief from arthritis, chronic fatigue syndrome, fibromyalgia and certain skin conditions. Read more ...
The Spa Studio
Cardio studio
Our club-quality treadmills, elliptical and stepping equipment will increase your cardio fitness and enhance your Pilates training. Bring along your Walkman and plug into one of our three plasma TVs for entertainment while you work out.
Studio shop
Featuring the latest styles in work out clothing, apparatus, accessories, jewelry and wellness products -- plus Jodi Brennan's Pilates Plus Power DVD.
Studio location
3300 Monroe Avenue, 2nd Floor -- Pittsford, NY
(across from Pittsford Plaza): click here for Google directions.
Call us at 585.586.3410 or CONTACT US for more information and assistance.
