Pilates Plus: Your place in Rochester for cardio fitness pilates certification, pilates class, pilates classes, pilates clothes pilates course, pilates dvd, pilates exercise, pilates exercises, pilates for beginners pilates information, pilates instructor, pilates new york, pilates program, pilates programs, pilates rochester NY Our studio has pilates classes to fit your busy schedule

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Pilates Plus Is Your site for pilates exercise classes, videos and merchandise

Teacher Training Starting Soon

Call or Request our latest newsletter for more information.

Make the New Pilates Plus Your Fitness Center

Here at Pilates Plus, your health is our first concern. All of our teachers have received the highest quality of instruction and continue to work at honing their skills and expanding their horizons. We are absolutely committed to helping you make and meet your fitness goals in the safest, healthiest manner possible. By pairing Pilates with such activities as cardio, yoga, Gyrotonic ®, massage, and our nutrition services, we are happy to provide you with all of the services you need to achieve total wellness.

Our new boutique exercise spa offers more options for total body fitness:

  • More Pilates classes
  • More yoga classes
  • More cardio fitness options
  • Gyrotonic® Expansion System
  • Yoga/meditation room
  • More spa services
  • Expanded juice bar and café
  • Infrared sauna
  • Locker room and rainforest showers
  • More parking

Ready to get Started?
Check out our Class Schedule and Upcoming Events.

Or Contact Us for more information and assistance. ***

Pilates Plus for Your fitness needs