If you are a faithful reader of our newsletter, you know the many benefits that the infrared sauna has including detoxification, stress reduction, relaxation, skin beautification, and weight loss to name a few.  

This Tuesday, you can tune into the Oprah Winfrey show as Dr. Oz discusses with Oprah the industry-leading technology that is used by the manufacturer of the same infrared sauna that we have at Pilates Plus.  Find our exactly what the experts say about the infrared sauna that you and so many other devoted Pilates Plus clients have already experienced.

To get a preview of what Oprah and Dr. Oz will be discussing you can tune into Channel 8 at 6:10 am on Tuesday when Jodi and Katrina Irwin will be discussing the benefits of infrared saunas as compared to other types of saunas.   

The PILATES PLUS Studio

Here at Pilates Plus, your health is our first concern. All of our teachers have received the highest quality of instruction and continue to work at honing their skills and expanding their horizons.

We are absolutely committed to helping you make and meet your fitness goals in the safest, healthiest manner possible. By pairing Pilates with such activities as cardio, yoga, Gyrotonic®, massage and esthetics, and our nutrition services, we are happy to provide you with all of the services you need to achieve total wellness. Our new boutique exercise spa offers more options for total health and body fitness.

Read more about our Programs and Classes...

Call us at 585.586.3410 or CONTACT US for more information and assistance.